Select Partners

Partner Logo
Partner Logo
Partner Logo
Partner Logo
Partner Logo
Partner Logo
Partner Logo

#BecauseRaceCar

@JuliaLandauer

I love @garyklutt’s perspective on why it’s wonderful to pursue passions as an enthusiast, rather than as a professional. It really helped me shift my mindset when I (bittersweetly) decided to stop pursuing racing full time. Full episode 55 of If I’m Honest with Julia Landauer at the link in bio or wherever you get your podcasts.
Racers keep receipts 🧾 @garyklutt, a winner in the @nascarcanadaseries, podcast host, real estate developer, and wellness enthusiast joins me on this week’s episode of If I’m Honest with Julia Landauer! We discuss all things racing, career dreams, healthy living, family, and racers who crashed us out at Mosport. Gary shares how his racing career started in a parking lot in a go-kart, the scrappy ways he raised money to go racing, and how he navigated his racing goals with his bigger life goals. We continue on a discussion about how the international NASCAR series are the end goal for many, the importance of sports for kids’ development, and how being a lifelong enthusiast is a more sustainable way to pursue passions. We end our conversation by nerding out on our health and wellness practices, one of which involves taping his mouth shut 🤔 Listen to Episode 55 and subscribe to the pod at the link in bio or wherever you get your podcasts 🎤
IT’S SPOOKY SEASON Arguably best thing @ben_wltr and I have done as a couple 😏
Call to action: embrace life’s pleasures ☺️ More of this discussion in Ep. 54 of If I’m Honest with Julia Landauer. Link in bio or wherever you get your podcasts!
Well, September went by in a hurry!
👆🏻 Some of the science behind how our bodies produce a natural high. Listen to Ep. 54 at the link in bio or wherever you get your podcasts!
Hurricane Helene tried to disrupt the keynote, but we persevered! (Hope everyone stayed safe!) Had a great time speaking with @vanguardgroup for their IT Women in Leadership Summit! Amazing and engaged audience, great questions, and only two rounds of high pitched tornado warnings coming from everyone’s phones all at once 😂
The euphoric feeling of a natural high is this week’s theme on If I’m Honest with Julia Landauer. I also explore the science behind how our brains produce this sensation, things we can do in our day-to-day lives to capture that feeling, and I also explain things like where the word “endorphin” comes from, what endocannabinoids are, and things to watch out for. I then pivot to a broader discussion around pleasure; specifically, our cultural tendency to minimize pleasure, why I think that’s problematic, and the greater impact it has on our lives. Because why would we try to minimize things that bring us joy and happiness, especially when the world can be so cruel and dark? Lastly, I share a call to action for how to maximize our chances of feeling joy, happiness, and pleasure. If you or someone you know is struggling with addition, contact The Substance Abuse and Mental Health Services Administration (SAMHSA) 1-800-662-HELP (4357). You can also call 988 or 911 in the case of an emergency. Listen to Episode 54 and subscribe to the pod at the link in bio or wherever you get your podcasts 🎤
Follow Julia